Proper Breathing with Dr. Khazan

April 14, 2022 00:31:05
Proper Breathing with Dr. Khazan
Heart Rate Variability Podcast
Proper Breathing with Dr. Khazan

Apr 14 2022 | 00:31:05

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Show Notes

Optimal HRV's Chief Science Officer Dr. Inna Khazan joins Matt to talk about proper breathing. Dr. Khazan dispels several common myths about breathing, HRV, and stress management.

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