This week's episode features an interview Dr. Dave Hopper did with the Warrior's Edge Podcast. This interview covers a variety of topics and features heart rate variability's role in peak performance and recovery. Check out the Warrior's Edge Podcast at https://podcasts.apple.com/us/podcast/warriors-edge-podcast/id1583789523
In this episode, Matt and Jeff discuss what called Matt to revise his book Heart Rate Variability and what readers can expect in the...
In this week’s episode of The Heart Rate Variability Podcast: This Week in HRV Edition, we explore seven newly published studies that highlight the...
Inspired by the recent documentaries Don't Die and Instagram's Worst Con Artist, Matt Bennett explores the intersection between HRV, influencers, and biohacking and how...