This week's episode features an interview Dr. Dave Hopper did with the Warrior's Edge Podcast. This interview covers a variety of topics and features heart rate variability's role in peak performance and recovery. Check out the Warrior's Edge Podcast at https://podcasts.apple.com/us/podcast/warriors-edge-podcast/id1583789523
Featured Studies Wu, Y-R., Su, W-S., Lin, K-D., & Lin, I-M. (2025). Effect of Heart Rate Variability Biofeedback on Cardiac Autonomic Activation and Diabetes...
Meet Dr. David Hopper, chiropractor and HRV nerd. We are excited to welcome Dr. Dave to our team and bring his expertise and passion...
In this replay of a classic episode, Dr. Ron Siegel joins Inna and Matt to discuss his new book, The Extraordinary Gift of Being...