Matt is going on vacation and just finishing writing about the benefits of HRV friendly vacations. Now that summer is officially here, no better time to think about how your time off promotes resiliency and wellness.
In this episode chiropractor and HRV pioneer, Dr. David Fletcher joins Matt and Dr. Dave to discuss his groundbreaking work with HRV. Dr. Fletcher's...
In the first part of this two-episode series, Dr. Dave, Inna, and Matt discuss the ventral vagal nerve and why it is so important...
In this episode, Anna Pollard joins Matt to discuss her experience as a student and biofeedback practitioner. We discuss the intersection of technology and...
