Dr. Dave, Jeff, and Matt enjoy a good drink occasionally. However, their heart rate variability data is making them rethink alcohol. In this episode, we explore the science behind alcohol and wellness.
We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!
This Week in HRV - Episode 22 In this episode of "This Week in HRV", Matt Bennett explores four recent studies that broaden our...
In this episode, Matt Bennett interviews Ana Miranda about her research on HRV, allostatic load, and the stress response.
