Let's Raise a Glass (or not) to Alcohol

February 10, 2022 00:43:43
Let's Raise a Glass (or not) to Alcohol
Heart Rate Variability Podcast
Let's Raise a Glass (or not) to Alcohol

Feb 10 2022 | 00:43:43

/

Show Notes

Dr. Dave, Jeff, and Matt enjoy a good drink occasionally. However, their heart rate variability data is making them rethink alcohol. In this episode, we explore the science behind alcohol and wellness. 

Other Episodes

Episode

July 27, 2023 01:03:53
Episode Cover

Dr. Teressa Leyro Talks about Addiction & HRV

In this episode, Dr. Teresa Leyro from Rutgers University joins Dr. Dave to discuss her work with addiction, the autonomic nervous system, and heart...

Listen

Episode

May 05, 2022 01:06:29
Episode Cover

Dr. Janell Mensinger joins the show to discuss her HRV research

In this episode, Jeff and Matt interview Dr. Janell Mensigner from Nova Southeastern University. Dr. Mensigner utilized Optimal HRV for a powerful research study...

Listen

Episode 0

January 27, 2022 00:58:22
Episode Cover

Vagus Madness

In the first part of this two-episode series, Dr. Dave, Inna, and Matt discuss the ventral vagal nerve and why it is so important...

Listen