Let's Raise a Glass (or not) to Alcohol

February 10, 2022 00:43:43
Let's Raise a Glass (or not) to Alcohol
Heart Rate Variability Podcast
Let's Raise a Glass (or not) to Alcohol

Feb 10 2022 | 00:43:43

/

Show Notes

Dr. Dave, Jeff, and Matt enjoy a good drink occasionally. However, their heart rate variability data is making them rethink alcohol. In this episode, we explore the science behind alcohol and wellness. 

Other Episodes

Episode

August 03, 2023 00:57:45
Episode Cover

Dr. Scotty Butcher Talks HRV, Strength, & Conditioning

In this episode, Dr. Scotty Butcher joins Matt to discuss how HRV and HRV biofeedback has informed his professional work and personal journey.  Dr....

Listen

Episode 46

July 13, 2026 00:51:45
Episode Cover

This Week In HRV - Episode 46

DISCLAIMER: This podcast and its accompanying show notes are for educational and informational purposes only and are not a substitute for professional medical, psychological,...

Listen

Episode

March 13, 2025 00:32:00
Episode Cover

Dr. Inna Khazan talk Child Resonance Frequency Assessment and HRV Training

In this episode, Matt Bennett interviews Dr. Inna Khazan about assessing resonance frequency in children. We also explore why children need a separate assessment...

Listen