Dr. Dave, Jeff, and Matt enjoy a good drink occasionally. However, their heart rate variability data is making them rethink alcohol. In this episode, we explore the science behind alcohol and wellness.
In this episode, Dr. Christine Sanchez joins Matt and Inna to discuss her work providing mental skills training and executive coaching to high-level performers...
In this episode, Inna, Dave, and Matt discuss Chapter 8 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
This episode contains Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
