In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about exercise as we learned more about HRV.
In this episode Will Deroode, a Trauma Informed Practitioner, discusses his HRV journey. He describes how finding HRV has improved his own mental and...
In this episode, Inna, Dave, and Matt discuss Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
In this episode, Dr. Scotty Butcher joins Matt to discuss how HRV and HRV biofeedback has informed his professional work and personal journey. Dr....
