In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about exercise as we learned more about HRV.
In this episode, Inna, Matt, and Jeff look back to developments in HRV in 2023 and look forward to what we are excited about...
As we approach the 4th of July in the US and the peak of summer vacation, we thought it was a great time to...
In this episode, Dr. Patrick Steffen joins Matt Bennett to discuss his new book: Integrating Psychotherapy and Psychophysiology Order your copy: Integrating Psychotherapy and...
