In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about exercise as we learned more about HRV.
In this episode, we dive deep into the latest research from late 2025 and explore the exploding field of Psychophysiology. We look at how...
In this episode, Dr. Scotty Butcher returns to the show to discuss his new program, Stoic Tiger, to help people with anxiety. Learn how...
In this episode, Dr. Angele McGrady and Dr. Donald Moss join Matt Bennett to talk about how heart rate variability informs their Pathway Model....
