Exercise, Movement, & HRV (Dave, Matt, and Jeff Step into the Octagon)

February 17, 2022 00:45:26
Exercise, Movement, & HRV (Dave, Matt, and Jeff Step into the Octagon)
Heart Rate Variability Podcast
Exercise, Movement, & HRV (Dave, Matt, and Jeff Step into the Octagon)

Feb 17 2022 | 00:45:26

/

Show Notes

In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about exercise as we learned more about HRV. 

Other Episodes

Episode

September 19, 2024 00:52:36
Episode Cover

David Lowenfels holds a Master Class on the Baroreflex

In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth.  - David’s Baroreflex Sketch https://imgur.com/Jrb2Anj- Supplementary...

Listen

Episode

April 06, 2023 00:42:46
Episode Cover

The Heart(beat) of Business Episode 14

In this episode, Inna, Dave, and Matt discuss Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...

Listen

Episode

June 12, 2025 00:53:22
Episode Cover

Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing (Replay)

In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...

Listen