In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about exercise as we learned more about HRV.
In this episode, Dr. Nate Ewigman returns to the podcast to discuss interoception with Matt. We learned about the connection between interoception, heart rate...
In this episode, Dr. Heidi Hillman joins Matt Bennett to discuss her recent paper: Effectiveness of HRV Biofeedback in Decreasing Anger Among Adolescents With...
In this episode, Matt Bennett talks with Dr. Richard Harris about his article: Single-case report: dynamic changes in cardiac function during shamanic journeying and...
