In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about exercise as we learned more about HRV.
In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth. - David’s Baroreflex Sketch https://imgur.com/Jrb2Anj- Supplementary...
In this episode, Inna, Dave, and Matt discuss Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...