This week on the optimal HRV podcast Dr. Dave chats with two of his students who are helping with HRV research. We talk about a novel meditation approach and dive deep into HRV physiology.
Dr. Joe DiDuro is a leading expert in the field of Photobiomodulation (also known as PBM) and its applications for health and wellness. In...
In this episode, Jeff and Matt discuss how leaders can use HRV as a competitive advantage. There is a direct connection between mental health,...
In this episode, Dr. Teresa Leyro from Rutgers University joins Dr. Dave to discuss her work with addiction, the autonomic nervous system, and heart...
