In this episode, Santiago Brand joins the show to discuss his work with HRV, neurofeedback, and biofeedback. Brand's story really shows the positive impact...
This episode launches a series based on the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download...
In this week's episode, Jeff and Matt talk about the relationship between HRV and nutrition. The highlight, Matt reveals the components of his awful-tasting...