Neurobiology & Heart Rate Variability

Heart Rate Variability Podcast

Aug 18 2020 | 00:48:28

00:00 / 00:48:28

Show Notes

How does the rhythm of the heart tell us so much about how our nervous system is handling or recovery from stress and trauma? In this episode, Matt and Jeff take a dive into the exciting connection between HRV and the health of the brain and nervous system. If you have ever heard Matt talk about the brain, you know how excited he was for this episode!!!

Other Episodes

Episode

April 13, 2023 • 00:27:47

The Heart(beat) of Business Episode 15

This episode contains Chapter 7 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...

Episode 0

August 30, 2021 • 00:42:52

HRV in Chiropractic Care with Dr. Dave

In this episode, Dr. Dave details how he incorporates HRV into his Chiropractic care and how it helps him better communicate the efficacy of...

Episode

September 01, 2022 • 00:31:32

N=1 Matt's HRV Crashes

Jeff and Matt return to the N=1 series with a look at Matt's recent struggles and HRV crash. They explore the reasons for the...