Neurobiology & Heart Rate Variability

Heart Rate Variability Podcast

Aug 18 2020 | 00:48:28

00:00 / 00:48:28

Show Notes

How does the rhythm of the heart tell us so much about how our nervous system is handling or recovery from stress and trauma? In this episode, Matt and Jeff take a dive into the exciting connection between HRV and the health of the brain and nervous system. If you have ever heard Matt talk about the brain, you know how excited he was for this episode!!!

Other Episodes

Episode

September 12, 2024 • 00:40:02

Patrick Steffen discusses his new Book

In this episode, Dr. Patrick Steffen joins Matt Bennett to discuss his new book: Integrating Psychotherapy and Psychophysiology Order your copy: Integrating Psychotherapy and...

Episode

October 03, 2024 • 00:58:40

Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

In this episode, Dr. Brendan Parsons joins Matt Bennet to discuss his integration of HRV Biofeedback into Neuroscience.

Episode

September 02, 2025 • 00:23:08

200th Episode: Past, Present, and Future

We did it! 200 original episodes of the Heart Rate Variability Podcast. We celebrate with a look back and forward. Thank you for joining...