Neurobiology & Heart Rate Variability

Heart Rate Variability Podcast

Aug 18 2020 | 00:48:28

00:00 / 00:48:28

Show Notes

How does the rhythm of the heart tell us so much about how our nervous system is handling or recovery from stress and trauma? In this episode, Matt and Jeff take a dive into the exciting connection between HRV and the health of the brain and nervous system. If you have ever heard Matt talk about the brain, you know how excited he was for this episode!!!

Other Episodes

Episode

March 14, 2024 • 00:58:10

Laurie Wagner discusses Vagal Tone and Heart Rate Variability

In this episode, Dr Dave interviews one of his students, Laurie Wagner, who is already a well-seasoned master. They cover some innovative strategies to...

Episode

October 12, 2023 • 00:49:38

Dr. Joe DiDuro talks Photobiomodulation, HRV, & his new book My Brain Matters

Dr. Joe DiDuro is a leading expert in the field of Photobiomodulation (also known as PBM) and its applications for health and wellness. In...

Episode

October 26, 2023 • 00:35:01

Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety

In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...