Heart Rate Variability & Nutrition

November 03, 2020 00:41:58
Heart Rate Variability & Nutrition
Heart Rate Variability Podcast
Heart Rate Variability & Nutrition

Nov 03 2020 | 00:41:58

/

Show Notes

In this week's episode, Jeff and Matt talk about the relationship between HRV and nutrition. The highlight, Matt reveals the components of his awful-tasting yet HRV friends morning shake and supplement routine.  

Other Episodes

Episode

March 28, 2024 00:52:36
Episode Cover

Dr Torkil Færø discuss his book The Pulse Cure

In this episode, Dr Torkil Færø joins Matt to discuss his book The Pulse Cure. Dr Torkil Færø discusses his personal journey with HRV...

Listen

Episode

April 21, 2022 00:52:26
Episode Cover

Nasal Breathing with Dr. Dave Hopper

In the last episode, we discussed the importance of low and slow breathing with Dr. Inna Khazan. This week, we talk about the benefits...

Listen

Episode

October 31, 2024 01:06:17
Episode Cover

Stephanie White discusses 24/7 HRV Monitoring

In this episode, Stephanie White joins Matt Bennett to discuss the benefits and methods of 24/7 heart rate variability monitoring.

Listen