Heart Rate Variability & Nutrition

Heart Rate Variability Podcast

Nov 03 2020 | 00:41:58

00:00 / 00:41:58

Show Notes

In this week's episode, Jeff and Matt talk about the relationship between HRV and nutrition. The highlight, Matt reveals the components of his awful-tasting yet HRV friends morning shake and supplement routine.

Other Episodes

Episode

January 05, 2023 • 00:32:44

The Heart(beat) of Business Episode 1

This episode launches a series based on the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download...

Episode

December 04, 2025 • 00:36:59

Dr. Richard Harris Discusses his Research with HRV and Integrative Medicine

In this episode, Matt Bennett talks with Dr. Richard Harris about his article: Single-case report: dynamic changes in cardiac function during shamanic journeying and...

Episode

February 12, 2026 • 00:55:40

Dr. Tommy Rhee's Innovative Approach to Regenerative Health

In this episode, Matt Bennett interviews chiropractor Dr. Tommy Rhee about his utilization of heart rate variability in his innovative approach to regenerative health,...