Heart Rate Variability & Nutrition

November 03, 2020 00:41:58
Heart Rate Variability & Nutrition
Heart Rate Variability Podcast
Heart Rate Variability & Nutrition

Nov 03 2020 | 00:41:58

/

Show Notes

In this week's episode, Jeff and Matt talk about the relationship between HRV and nutrition. The highlight, Matt reveals the components of his awful-tasting yet HRV friends morning shake and supplement routine.  

Other Episodes

Episode

July 27, 2023 01:03:53
Episode Cover

Dr. Teressa Leyro Talks about Addiction & HRV

In this episode, Dr. Teresa Leyro from Rutgers University joins Dr. Dave to discuss her work with addiction, the autonomic nervous system, and heart...

Listen

Episode

November 09, 2023 00:57:14
Episode Cover

Dr. Nate Ewigman discusses Biofeedback-Integrated Exposure Therapy

In this episode, Dr. Nate Ewigman returns to the podcast to discuss biofeedback-integrated exposure therapy with Matt. Nate shares how he uses HRV tracking...

Listen

Episode

January 11, 2024 01:04:16
Episode Cover

Dr. Fred Shaffer discusses Time-Domain HRV Measures

HRV nerds rejoice! A friend of the show, Dr. Fred Shaffer, returns to geek out about HRV time-domain measures. Fred and Matt take a...

Listen