Big announcement. Matt, Inna, and Dave are excited to officially announce the publication of The Heart(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. In this episode, we discuss some of the insights we each had in the journey of writing this book.
In this week’s episode of The Heart Rate Variability Podcast: This Week in HRV Edition, we explore five new studies that highlight the remarkable...
How's your stress level? How about your HRV? In this episode, Jeff and Matt revisit allostatic load and how everything happening in the world...
Access to the pilot study can be found at https://link.springer.com/article/10.1007/s10484-024-09621-w Link to Optimal HRV Training Series Janell Mensinger, PhD, is an Associate Professor in...
