Big announcement. Matt, Inna, and Dave are excited to officially announce the publication of The Heart(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. In this episode, we discuss some of the insights we each had in the journey of writing this book.
In this episode, Dr. Raouf Gharbo joins Matt Bennett to discuss his work with HRV tracking and biofeedback over two decades. We cover a...
In this episode, Dr. Seth Rose joins Matt Bennett to discuss his work with athletes and the military. We discuss his use of HRV...
In this week’s episode, host Matt Bennett explores the expanding frontier of heart rate variability as a bridge between subjective stress, neural adaptability, physiological...