Big announcement. Matt, Inna, and Dave are excited to officially announce the publication of The Heart(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. In this episode, we discuss some of the insights we each had in the journey of writing this book.
In this episode, Jeff Somers and Matt discuss the nature of stress and trauma and the need to focus on recovery as we transition...
In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also...
In this episode, Dr. Scotty Butcher returns to the show to discuss his new program, Stoic Tiger, to help people with anxiety. Learn how...
