Big announcement. Matt, Inna, and Dave are excited to officially announce the publication of The Heart(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. In this episode, we discuss some of the insights we each had in the journey of writing this book.
In this episode, Dr. Janelle Mensigner joins Matt Bennett to discuss her recent research on eating pathology and interoceptive sensibility. We discuss the role...
This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
Movement and exercise are crucial for a healthy long life. Why? In this episode, Jeff and Matt explore the connections between exercise, movement, stress,...
