Big announcement. Matt, Inna, and Dave are excited to officially announce the publication of The Heart(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. In this episode, we discuss some of the insights we each had in the journey of writing this book.
In this episode, Jeff and Matt interview Dr. Janell Mensigner from Nova Southeastern University. Dr. Mensigner utilized Optimal HRV for a powerful research study...
Show Notes Resource 1: Title: Pleasant odors specifically promote a soothing autonomic response and brain–body coupling through respiratory modulation Authors: Valentin Ghibaudo, Matthias Turrel,...
This week's episode spans nine studies — from biofeedback and cognitive performance to chronic parenting stress, leadership in VR, body composition, AI-powered hypertension detection,...
