In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve. Learn more about Dr. Gidron's work at https://nursres.haifa.ac.il/dr-yori-gidron/
Dr. Dave, Jeff, and Matt enjoy a good drink occasionally. However, their heart rate variability data is making them rethink alcohol. In this episode,...
We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!
In this episode, Joshua Marchant joins Matt to discuss his research comparing how resonance frequency, square breathing, and 4-7-8 breathing impact heart rate variability....
