In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve. Learn more about Dr. Gidron's work at https://nursres.haifa.ac.il/dr-yori-gidron/
In this replay of a classic episode, Dr. Ron Siegel joins Inna and Matt to discuss his new book, The Extraordinary Gift of Being...
HRV biofeedback pioneer Dr. Gevirtz returns to the show to discuss HRV biofeedback as an effective treatment for gut and digestive issues with Anna...
Featured Studies Wu, Y-R., Su, W-S., Lin, K-D., & Lin, I-M. (2025). Effect of Heart Rate Variability Biofeedback on Cardiac Autonomic Activation and Diabetes...
