In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve. Learn more about Dr. Gidron's work at https://nursres.haifa.ac.il/dr-yori-gidron/
We are excited to introduce Dr. Inna Khazan to our audience as part of the Optimal HRV team. Inna is a licensed clinical psychologist...
This episode contains Chapter 9 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this episode, Matt and Jeff discuss how HRV can help quantify our self-care efforts and warn us about burnout.
