In the first part of this two-episode series, Dr. Dave, Inna, and Matt discuss the ventral vagal nerve and why it is so important to health and heart rate variability.
Dr. Dave, Jeff, and Matt enjoy a good drink occasionally. However, their heart rate variability data is making them rethink alcohol. In this episode,...
In this episode, Steven Kassel joins Matt Bennett to discuss his career as a marriage and family counselor and how he positions HRV biofeedback...
This week Dr. Dave Hopper interviews one of his patients on her experience using the Optimal HRV app. She covers the ups & downs...