Jeff and Matt return! In this episode, we challenge you to apply some of the lessons learned from elite athletes’ struggle with mental health to your own life. How can you train to bring your best self to the different roles in your life?
Dr. Steven Paliakas joins the show to discuss how he is integrating HRV into his chiropractor and acupuncture practice. http://www.injurydc.com/ https://www.wheatonrejuvenation.com/what-is-the-powerhouse-protocol/
In this episode, Santiago Brand joins the show to discuss his work with HRV, neurofeedback, and biofeedback. Brand's story really shows the positive impact...
In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist. Website:http://www.integrativepsychology.com Email:[email protected] Bio...