In this episode, Jeff and Matt talk about some insights Matt got from his attempts to recover from the craziness of the last year and a half. Matt demonstrates how tracking HRV can help measure the effectiveness of wellness efforts.
MEDICAL DISCLAIMER The information in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent...
In this episode, Dr. Brendan Parsons joins Matt Bennet to discuss his integration of HRV Biofeedback into Neuroscience.
As we hit the two-year anniversary of Covid starting to shut down our societies another stressor hits, a war in Europe. While living through...