Latest Episodes
0
Heart Rate Variability Implementation
In this episode, Jeff and Matt discuss implementing HRV in a variety of settings to improve outcomes, health, and wellness. We would love to...
0
Heart Rate Variability & Trauma
In this episode, Jeff and Matt discuss heart rate variability (HRV) and trauma. As we defined, HRV measures our ability to handle or recover...
0
Gaining Insight through Heart Rate Variability Tags
In this episode, Matt and Jeff talk about the insight tags can provide when measuring how certain activities and behavior impact overall health and...
0
Heart Rate Variability for Groups
In this episode, Jeff and Matt explore how clinicians and managers can monitor the health of their caseloads, teams, and organizations with heart rate...
0
Measuring States and Traits with Heart Rate Variability
In this episode, Jeff and Matt define states and traits and explore how HRV measures both. HRV provides amazing insight to understand "How am...
0
Neurobiology & Heart Rate Variability
How does the rhythm of the heart tell us so much about how our nervous system is handling or recovery from stress and trauma?...