Latest Episodes
Evidence Based Practice with the Editors of the Fourth Edition
In this episode, we publish a great episode of the Happy Brain Healthy Body Podcast. Four huge figures in HRV talk about an excellent...
Dr. Brad S Lichtenstein talks HRV, Breathing, and Biofeedback
In this episode, Dr. Brad S Lichtenstein joins Matt to talk about his work as a naturopathic physician and his thinking about HRV tracking...
Dr. Scotty Butcher talks about HRV and Anxiety
In this episode, Dr. Scotty Butcher returns to the show to discuss his new program, Stoic Tiger, to help people with anxiety. Learn how...
Dr. Chris Germer joins the Show to talk Mindfulness Self-Compassion - Replay
In this replay episode, Dr. Germer joins Matt and Inna to discuss his work with Mindful Self-Compassion and how it relates to heart rate...
Dr. Saul Rosenthal discusses HRV Biofeedback and Long Covid-19
In this episode, Dr. Saul Rosenthal joins Matt to discuss his decades of experience with HRV and HRV biofeedback and how he is using...
Dr. Nate Ewigman discusses Biofeedback-Integrated Exposure Therapy
In this episode, Dr. Nate Ewigman returns to the podcast to discuss biofeedback-integrated exposure therapy with Matt. Nate shares how he uses HRV tracking...