Latest Episodes
Saša Harper talks HRV and ADHD
Saša Harper joins Matt to discuss integrating heart rate variability into her work as an Attention Deficit Disorder Coach and someone working to thrive...
Dr. Dave Hopper Discusses his New Book
In this episode, Dr. Dave joins Matt to discuss his new book Heart Rate Variability (HRV) for Chiropractors: A Simple Guide to Understand and...
Bas Van Hooren discusses HRV and Readiness
Bas Van Hooren joins Matt in this episode to discuss his innovative research using heart rate variability and other metrics to determine athletic readiness....
Dr. Fred Shaffer discusses Time-Domain HRV Measures
HRV nerds rejoice! A friend of the show, Dr. Fred Shaffer, returns to geek out about HRV time-domain measures. Fred and Matt take a...
Dr. David Eddie discusses Integrating HRV in Psychotherapy and Substance Use Treatment
In this episode, Dr. David Eddie joins Matt to discuss his integration of Heart Rate Variability tracking and biofeedback into his therapy and substance...
Our End of Year Special
In this episode, Inna, Matt, and Jeff look back to developments in HRV in 2023 and look forward to what we are excited about...