Latest Episodes
Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy
In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also...
Steven Kassel talks Heart Rate Variability, Couples Therapy, and Biofeedback
In this episode, Steven Kassel joins Matt Bennett to discuss his career as a marriage and family counselor and how he positions HRV biofeedback...
Dr. Inna Khazan talk Child Resonance Frequency Assessment and HRV Training
In this episode, Matt Bennett interviews Dr. Inna Khazan about assessing resonance frequency in children. We also explore why children need a separate assessment...
Dr. Scotty Butcher's Personal HRV Journey
In this episode, Matt Bennett welcomes Scotty Butcher back to discuss how he integrates his expertise in Heart Rate variability and HRV Biofeedback into...
Dr. Jay T. Wiles talks Sleep and Heart Rate Variability
In this episode, Dr. Jay T. Wiles joins Matt Bennett to discuss Jay's heart rate variability and HRV biofeedback journey. We also explore Jay's...
From HRV Science to Personal Practice: Dr. Richard Gevirtz
In our first episode exploring how people integrate the science of HRV into their personal lives, Matt Bennett interviews Dr. Richard Gevirtz. We explore...