Heart Rate Variability Podcast

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

Latest Episodes

September 28, 2023 00:53:33
Dr. Aliyah Snyder & Dr. Nate Ewigman talk About Psychophysiology Resilience Training

Dr. Aliyah Snyder & Dr. Nate Ewigman talk About Psychophysiology Resilience Training

Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model.  Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...

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September 21, 2023 00:46:29
Dr. Yori Gidron talks about the Vagus Nerve & HRV

Dr. Yori Gidron talks about the Vagus Nerve & HRV

In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve....

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September 14, 2023 01:00:07
Dr. Ron Siegel joins to talk Mindfulness & His Book! (Replay)

Dr. Ron Siegel joins to talk Mindfulness & His Book! (Replay)

Dr. Ron Siegel joins Inna and Matt to talk about his new book The Extraordinary Gift of Being Ordinary and his decades of experience...

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September 07, 2023 00:53:02
Jason Waz on Integrating HRV into Physical Therapy

Jason Waz on Integrating HRV into Physical Therapy

In this episode, Jason Waz from NeuPTtech joins Matt to discuss how he integrates HRV technology into physical therapy for his patients. Jason is...

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August 31, 2023 00:34:58
Dr. Patrick Steffen talk about his Journey with HRV

Dr. Patrick Steffen talk about his Journey with HRV

In this episode, Dr. Patrick Steffen joins Matt to discuss his experience in integrating heart rate variability into his mental health practice and research...

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August 24, 2023 00:45:41
Dr. Deborah Borne Talks HRV, Trauma, & Healthcare

Dr. Deborah Borne Talks HRV, Trauma, & Healthcare

Deb Borne joins Matt to discuss how she is integrating HRV into her medical practice and thinking about the wellness of the healthcare workforce. ...

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