Latest Episodes
Hannah Brinkman talks Substance Use and Heart Rate Variability
In this episode, Hannah Brinkman joins Matt to discuss her research and clinical work with substance use and heart rate variability biofeedback.
Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury
In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's...
Nate Ewigman discusses Interoception
In this episode, Dr. Nate Ewigman returns to the podcast to discuss interoception with Matt. We learned about the connection between interoception, heart rate...
Parker McKasson and Hannah Hornberger talk HRV and Religiosity
In this episode, Matt interviews Parker McKasson and Hannah Hornberger on their research into heart rate variability and religiosity.
Lieven Van Linden Discusses his Work and Book
In this episode, Lieven Van Linden joins Matt to discuss his work, book, and personal journey with heart rate variability. Lieven loves to explore...
Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...