Heart Rate Variability Podcast

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

Latest Episodes

October 10, 2024 01:02:02
Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police...

Listen

October 03, 2024 00:58:40
Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

In this episode, Dr. Brendan Parsons joins Matt Bennet to discuss his integration of HRV Biofeedback into Neuroscience. 

Listen

September 26, 2024 00:49:15
Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

In this episode, Dr. Fredrick Shaffer and Matt Bennett discuss heart rate variability biofeedback, mindfulness, and interoception. Website:https://www.biosourcesoftware.com Email:[email protected] Bio: Fredric Bruce Shaffer, PhD,...

Listen

September 19, 2024 00:52:36
David Lowenfels holds a Master Class on the Baroreflex

David Lowenfels holds a Master Class on the Baroreflex

In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth.  - David’s Baroreflex Sketch https://imgur.com/Jrb2Anj- Supplementary...

Listen

September 12, 2024 00:40:02
Patrick Steffen discusses his new Book

Patrick Steffen discusses his new Book

In this episode, Dr. Patrick Steffen joins Matt Bennett to discuss his new book: Integrating Psychotherapy and Psychophysiology Order your copy: Integrating Psychotherapy and...

Listen

September 05, 2024 00:36:53
Dr. Sarah Gray talks about integrating HRV into her Clinical Work

Dr. Sarah Gray talks about integrating HRV into her Clinical Work

In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist. Website:http://www.integrativepsychology.com Email:[email protected] Bio...

Listen