Latest Episodes
Physician Deborah Borne talks HRV and Energy Medicine
In this episode, Dr. Deborah Borne returns to discuss how she has integrated energy medicine with her work as a physician. Deb and Matt...
Dr. Lynda Thompson Discusses the Synergy between HRV Biofeedback and Neurofeedback
In this episode, Lynda Thompson joins Matt Bennett to discuss her career and research with HRV biofeedback, neurofeedback, and attention-deficit/hyperactivity disorder (ADHD). We do...
Dr. Anu Kotay discusses her Journey and Work with HRV
In this episode, Anu Kotay joins Matt Bennett to discuss her career, heart rate variability, and how a team of innovative professionals integrates HRV...
Dr. Heidi Hillman Discusses her Research on HRV Biofeedback to address Anger in Autistic Youth
In this episode, Dr. Heidi Hillman joins Matt Bennett to discuss her recent paper: Effectiveness of HRV Biofeedback in Decreasing Anger Among Adolescents With...
Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program (Replay)
In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police...
Joshua Marchant talks about his HRV Research Comparing Popular Breathing Practices (Replay)
In this episode, Joshua Marchant joins Matt to discuss his research comparing how resonance frequency, square breathing, and 4-7-8 breathing impact heart rate variability....