Latest Episodes
Dr. Andrew Seely talk HRV in the ICU and Beyond
In this episode, Dr. Andrew Seely joins Matt Bennett to discuss his work with HRV in the ICU and health care.
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This Week In HRV - Episode 40
From the reliability of the tools we use to measure it, to a mathematical algorithm built in its image, to machine learning models that...
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This Week In HRV - Episode 39
This week's lineup takes HRV science somewhere it doesn't always go — into genetics labs, operating theaters, and the physiology of breath control. Five...
The LF/HF Ratio Is Worth Rethinking
The LF/HF ratio has been a fixture in heart rate variability research for decades. In this episode, we take a close look at why...
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This Week In HRV - Episode 38
HRV, Stress, Spirituality, and the Body's Hidden Autonomic Life: 4 Studies Worth Your Time Heart rate variability research doesn't always stay neatly inside the...
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This Week In HRV - Episode 37
This week on This Week in Heart Rate Variability, Matt Bennett covers five peer-reviewed studies that span the full breadth of HRV science —...