Latest Episodes
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Janae Spencer talks HRV Biofeedback & Mental Health
In this episode, Janae Spencer joins Matt to discuss integrating biofeedback into her mental health practice and how it has informed her thinking about...
Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety
In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...
Don Moxley Talks HRV, Performance, Mental Health, and Cannabis
In this episode, Don Moxley joins Matt to discuss his early innovative work with Heart Rate Variability (HRV) with athletes at Ohio State University....
Dr. Joe DiDuro talks Photobiomodulation, HRV, & his new book My Brain Matters
Dr. Joe DiDuro is a leading expert in the field of Photobiomodulation (also known as PBM) and its applications for health and wellness. In...
Explore Temperature Biofeedback & HRV with Dr. Inna Khazan
Temperature biofeedback is a powerful tool that can help you improve your health and well-being. By learning to control your body temperature, you can...
Dr. Aliyah Snyder & Dr. Nate Ewigman talk About Psychophysiology Resilience Training
Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model. Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...