Latest Episodes

Lessons from a Workforce Crisis
Jeff talks with Matt this week about his recent experience at the Association of Clinicians for the Underserved (ACU) Conference. Statistics are emerging to...

Heart Rate Variability Physiology (and nuts!)
In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into...

Matt's Newish Book
In this episode, Matt and Jeff discuss what called Matt to revise his book Heart Rate Variability and what readers can expect in the...

John Houle talk about HRV in Education
In this episode, Jeff and Matt interview educator John Houle. John is finding innovative ways to bring HRV into the classroom to help those...

HRV in Dentistry with Dr. Elizabeth Turner
Today Dr. Elizabeth Turner comes on the show to talk about HRV and dentistry. Dr. Turner goes deep on the science of airway and...

Deep Dive into HRV Physiology
This week on the optimal HRV podcast Dr. Dave chats with two of his students who are helping with HRV research. We talk about...