Latest Episodes
The Heart(beat) of Business Episode 4
In this episode, Inna, Dave, and Matt discuss Chapter 1 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
The Heart(beat) of Business Episode 3
This episode contains Chapter 1 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
The Heart(beat) of Business Episode 2
This episode contains the Introduction to the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
The Heart(beat) of Business Episode 1
This episode launches a series based on the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download...
Importance of Morning HRV Readings
In this episode, Inna Khazan and Matt discuss the strategy of taking a heart rate variability reading every morning and how some new upgrades...
Dr. Fred Shaffer joins the Show
Dr. Fred Shaffer joins the podcast to discuss his nearly five decades of work with heart rate variability and biofeedback. Such an honor to...