Dr. Steven Paliakas joins the show to discuss how he is integrating HRV into his chiropractor and acupuncture practice.
http://www.injurydc.com/
https://www.wheatonrejuvenation.com/what-is-the-powerhouse-protocol/
In this episode, Jeff and Matt continue their exploration into Job-Demands and Resources. We look at how Job Resources counteract stress, prevents burnout, and...
Ben Riley joins Matt to discuss the technology behind heart rate variability. Learn what is behind those numbers that seemingly magically appear on your...
Featured Studies Wu, Y-R., Su, W-S., Lin, K-D., & Lin, I-M. (2025). Effect of Heart Rate Variability Biofeedback on Cardiac Autonomic Activation and Diabetes...
