Dr. Steven Paliakas joins the show to discuss how he is integrating HRV into his chiropractor and acupuncture practice.
http://www.injurydc.com/
https://www.wheatonrejuvenation.com/what-is-the-powerhouse-protocol/
In this episode, Matt tries to convince Jeff to start a mindfulness practice! We discuss the science behind mindfulness and why it improves HRV...
Another episode in the way back machine with Jerry and Curt. Over the past decade or so, research within the field of behavioral health...
In this episode, we review seven new studies published between September 19 and September 25, 2025. Together, they highlight the many ways HRV intersects...
