Dr. Steven Paliakas joins the show to discuss how he is integrating HRV into his chiropractor and acupuncture practice.
http://www.injurydc.com/
https://www.wheatonrejuvenation.com/what-is-the-powerhouse-protocol/
Dr. Ron Siegel joins Inna and Matt to talk about his new book The Extraordinary Gift of Being Ordinary and his decades of experience...
Show Notes Resource 1: Title: Top 50 scariest movies of 2025 (and Fright Night Physiology) Publication: WISN.com / Science of Scare Project Link: https://www.wisn.com/article/top-50-scariest-movies-2025/69140286...
How's your stress level? How about your HRV? In this episode, Jeff and Matt revisit allostatic load and how everything happening in the world...
