Dr. Steven Paliakas joins the show to discuss how he is integrating HRV into his chiropractor and acupuncture practice.
http://www.injurydc.com/
https://www.wheatonrejuvenation.com/what-is-the-powerhouse-protocol/
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...
This episode contains Chapter 4 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this episode, Dr. Dave and Matt continue their conversation about HRV hacks. Increase your HRV and improve mental and physical health. Little things...