Latest Episodes
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Heart Rate Variability & Social Engagement
Another trip in the way back machine! In this episode, Matt, Jerry, and Curt continue our exploration of trauma and heart rate variability. This...
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Trauma, Heart Rate Variability, & The Fear Response
This episode continues to explore Matt's journey into HRV! Conditioned fear responses and learning safety cues are critical components of both the etiology of...
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Heart Rate Variability, Anxiety, & the Stress Response
We continue our deep dive into HRV with Curt and Jerry. Building on the discussion from last week related to research demonstrating the impact...
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Physiological Markers & Individual Differences in Response to Intervention
Another episode in the way back machine with Jerry and Curt. Over the past decade or so, research within the field of behavioral health...
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HRV, the Autonomic Nervous System, & Trauma
Another episode in the way back machine. Matt is still new to the HRV stuff, but Curt and Jerry start to help him see...
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Matt's Introduction to Heart Rate Variability
In this episode, we go into the way back machine all the way to 2018! Matt's other podcast, The Trauma-Informed Lens Podcast introduced him...