Latest Episodes
8
This Week In HRV Edition
Show Notes Resource 1: Title: The relationship between heart rate variability and affective disorders: associations with symptomatic improvement and therapeutic alliance Authors: Alexandra F....
7
This Week In HRV Edition
Below are the links to the studies and articles discussed in this episode: Personalized Respiratory Guidance for HRV: Lin, Z., Kong, W., Qiu, S.,...
Dr. Inna Khazan discusses the Importance and Power of Low Frequency HRV
In this episode of the Heart Rate Variability Podcast, host Matt Bennett sits down once again with Dr. Inna Khazan, a leading expert in...
6
This Week In HRV Edition
Welcome to the show notes for this week’s episode – This Week in HRV Edition. Below, you’ll find direct links to all the studies...
5
This Week In HRV Edition
In this episode, we review seven new studies published between September 19 and September 25, 2025. Together, they highlight the many ways HRV intersects...
4
This Week In HRV Edition
Refrences: Ferreira S, Rodrigues M A, Mateus C, Rodrigues P P, Rocha N B. Interventions Based on Biofeedback Systems to Improve Workers’ Psychological Well-Being,...