Heart Rate Variability Podcast

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

Latest Episodes

October 31, 2024 01:06:17
Stephanie White discusses 24/7 HRV Monitoring

Stephanie White discusses 24/7 HRV Monitoring

In this episode, Stephanie White joins Matt Bennett to discuss the benefits and methods of 24/7 heart rate variability monitoring.

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October 24, 2024 00:54:54
Dr. Kennedy-Metz discussing her HRV Research in Real Time Medical Settings

Dr. Kennedy-Metz discussing her HRV Research in Real Time Medical Settings

In this episode, Dr. Lauren Kennedy-Metz joins Matt Bennett to discuss her journey with HRV and an HRV research study in operating rooms, which...

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October 17, 2024 00:45:31
Dr. Donald Moss talks about his book Integrating Psychotherapy and Psychophysiology

Dr. Donald Moss talks about his book Integrating Psychotherapy and Psychophysiology

Dr. Donald Moss joins Matt Bennett to discuss his book Integrating Psychotherapy and Psychophysiology. We discuss the benefits of integrating heart rate variability biofeedback...

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October 10, 2024 01:02:02
Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police...

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October 03, 2024 00:58:40
Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

In this episode, Dr. Brendan Parsons joins Matt Bennet to discuss his integration of HRV Biofeedback into Neuroscience. 

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September 26, 2024 00:49:15
Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

In this episode, Dr. Fredrick Shaffer and Matt Bennett discuss heart rate variability biofeedback, mindfulness, and interoception. Website:https://www.biosourcesoftware.com Email:[email protected] Bio: Fredric Bruce Shaffer, PhD,...

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