Heart Rate Variability Podcast

January 29, 2026 • 00:56:35

Dr. Addleman and Dr. Lackey discuss their Narrative Review on HRV

In this episode, Matt Bennett interviews Dr. Jennifer S. Addleman and Nicholas S. Lackey about their recent article Heart Rate Variability Applications in Medical...

22

January 27, 2026 • 00:27:30

This Week in HRV - Episode 22

This Week in HRV - Episode 22 In this episode of "This Week in HRV", Matt Bennett explores four recent studies that broaden our...

21

January 20, 2026 • 00:15:05

This Week In HRV - Episode 21

This Week in HRV - Episode 21 In this episode of This Week in HRV, Matt Bennett explores five recent studies that deepen our...

20

January 13, 2026 • 00:14:59

This Week In HRV - Episode 20

This Week in HRV In this episode of This Week in HRV, Matt Bennett explores five recent studies that deepen our understanding of heart...

January 08, 2026 • 00:57:45

Dr. Mara Mather Explore HRV Biofeedback, the Brain, and Alzheimer's Disease

In this episode, Matt Bennett is joined by Dr. Inna Khazan and Dr. Mara Mather to discuss Dr. Mather's research on heart rate variability...

19

January 06, 2026 • 00:24:08

This Week In HRV - Episode 19

Episode Show Notes: This Week in HRV – January 2026 Welcome to the first episode of 2026! Today, host Matt Bennett explores ten groundbreaking...