Latest Episodes
30
HRV Special Episode about Polyvagal Theory
In this week’s episode of The Heart Rate Variability Podcast, we step away from our usual multi-paper review to focus on a singular, defining...
32
This Week In HRV - Episode 32
This week's edition of This Week in HRV examines nine new studies that push the boundaries of what heart rate variability can tell us...
31
This Week In HRV - Episode 31
This week’s edition of This Week in HRV dives into ten fresh studies that illustrate how heart rate variability is being used to decode...
Stephanie White Invites Us to Partner on the Future of HRV
In this episode, Matt Bennett talks to Stephanie White about her work to create an HRV database to guide future research and HRV interventions....
30
This Week In HRV - Episode 30
This Week in HRV Edition explores five newly published studies that push the boundaries of how we measure, modulate, and apply heart rate variability....
29
This Week In HRV - Episode 29
This Week in HRV Edition explores four newly published studies that highlight the remarkable breadth of heart rate variability research. These papers span nutritional...