Latest Episodes
Stephanie White Talks Very High Frequency Heart Rate Variability
In this episode, Stephanie White joins Matt Bennet to explore the nature and uses of Very High Frequency Heart Rate Variability.
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This Week In HRV Edition - Episode 17
This Week in Heart Rate Variability: Air Pollution, Spiritual Wellbeing, Consciousness & Clinical Prediction In this episode of The Heart Rate Variability Podcast –...
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This Week In HRV Edition - Episode 16
This Week in Heart Rate Variability: Metabolic Syndrome, Nerve Blocks, EDS & Autonomic Health In this episode of The Heart Rate Variability Podcast –...
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This Week In HRV Edition - Episode 15
Episode 15 – This Week in Heart Rate Variability Welcome to this week's exploration of the latest HRV science. In Episode 15, we discuss...
Dr. Richard Harris Discusses his Research with HRV and Integrative Medicine
In this episode, Matt Bennett talks with Dr. Richard Harris about his article: Single-case report: dynamic changes in cardiac function during shamanic journeying and...
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This Week In HRV Edition - Episode 14
In this episode, we dive deep into the latest research from late 2025 and explore the exploding field of Psychophysiology. We look at how...