Latest Episodes
Resonance Frequency Breathing with Dr. Khazan
In this episode, Matt interviews Dr. Khazan about the power and science of resonance frequency breathing. Learn how this powerful approach can build the...
N=1 Matt's HRV Crashes
Jeff and Matt return to the N=1 series with a look at Matt's recent struggles and HRV crash. They explore the reasons for the...
HRV and the Menstrual Cycle
In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk...
Lessons from a Workforce Crisis
Jeff talks with Matt this week about his recent experience at the Association of Clinicians for the Underserved (ACU) Conference. Statistics are emerging to...
Heart Rate Variability Physiology (and nuts!)
In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into...
Matt's Newish Book
In this episode, Matt and Jeff discuss what called Matt to revise his book Heart Rate Variability and what readers can expect in the...