This Week in HRV Edition explores four newly published studies that highlight the remarkable breadth of heart rate variability research. These papers span nutritional...
In this episode, Steven Paliakas joins Matt Bennett to discuss how his training and life experience with chiroprotic therapy, acupuncture, dry needling, and red...
Movement and exercise are crucial for a healthy long life. Why? In this episode, Jeff and Matt explore the connections between exercise, movement, stress,...
