We are excited to introduce Dr. Inna Khazan to our audience as part of the Optimal HRV team. Inna is a licensed clinical psychologist specializing in biofeedback and mindfulness-based approaches to optimizing health and performance. Inna is a faculty member at Harvard Medical School, where she teaches and supervises trainees. She has over 20 years of clinical experience in helping people overcome various personal and professional challenges. Recognized as a pioneer in mindfulness-based biofeedback, Inna is a popular speaker at national and international conferences on the topics of biofeedback and mindfulness.
In this episode, Inna, Dave, and Matt discuss Chapter 2 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
Dr. Fred Shaffer joins the podcast to discuss his nearly five decades of work with heart rate variability and biofeedback. It is such an...
Gregory Damian is a dynamic author, motivational speaker, health and fitness influencer, and coach with a powerful mission – to help men over 60...
