Dr. Inna Khazan Talks HRV & Biofeedback

January 13, 2022 00:40:22
Dr. Inna Khazan Talks HRV & Biofeedback
Heart Rate Variability Podcast
Dr. Inna Khazan Talks HRV & Biofeedback

Jan 13 2022 | 00:40:22

/

Show Notes

We are excited to introduce Dr. Inna Khazan to our audience as part of the Optimal HRV team. Inna is a licensed clinical psychologist specializing in biofeedback and mindfulness-based approaches to optimizing health and performance. Inna is a faculty member at Harvard Medical School, where she teaches and supervises trainees. She has over 20 years of clinical experience in helping people overcome various personal and professional challenges. Recognized as a pioneer in mindfulness-based biofeedback, Inna is a popular speaker at national and international conferences on the topics of biofeedback and mindfulness.

Other Episodes

Episode 0

September 14, 2021 00:46:55
Episode Cover

HRV Hacks with Matt & Dr. Dave Part 1

In this episode, Dr. Dave and Matt talk about HRV hacks. Increase your HRV and improve mental and physical health. Little things with big...

Listen

Episode

December 28, 2022 00:39:41
Episode Cover

Importance of Morning HRV Readings

In this episode, Inna Khazan and Matt discuss the strategy of taking a heart rate variability reading every morning and how some new upgrades...

Listen

Episode

June 20, 2024 00:57:03
Episode Cover

Greg Elliott's continued Innovation with HRV

Greg Elliott and Matt discuss Greg's continued work and thoughts about HRV. Greg and Matt explore the connection between the physical and mental and...

Listen