We are excited to introduce Dr. Inna Khazan to our audience as part of the Optimal HRV team. Inna is a licensed clinical psychologist specializing in biofeedback and mindfulness-based approaches to optimizing health and performance. Inna is a faculty member at Harvard Medical School, where she teaches and supervises trainees. She has over 20 years of clinical experience in helping people overcome various personal and professional challenges. Recognized as a pioneer in mindfulness-based biofeedback, Inna is a popular speaker at national and international conferences on the topics of biofeedback and mindfulness.
In this episode, Matt interviews Parker McKasson and Hannah Hornberger on their research into heart rate variability and religiosity.
In this episode, Jeff and Matt discuss implementing HRV in a variety of settings to improve outcomes, health, and wellness. We would love to...
In this episode, Dr Torkil Færø joins Matt to discuss his book The Pulse Cure. Dr Torkil Færø discusses his personal journey with HRV...