This week Dr. Dave Hopper interviews one of his patients on her experience using the Optimal HRV app. She covers the ups & downs of her HRV trends and how Optimal HRV and Dr. Dave help her guide day-to-day choices for a healthier life each week, month, year, and beyond.
In this episode, Dr. Dave and Matt talk about HRV hacks. Increase your HRV and improve mental and physical health. Little things with big...
Jeff talks with Matt this week about his recent experience at the Association of Clinicians for the Underserved (ACU) Conference. Statistics are emerging to...
In this episode, Matt Bennett welcomes Scotty Butcher back to discuss how he integrates his expertise in Heart Rate variability and HRV Biofeedback into...