This week Dr. Dave Hopper interviews one of his patients on her experience using the Optimal HRV app. She covers the ups & downs of her HRV trends and how Optimal HRV and Dr. Dave help her guide day-to-day choices for a healthier life each week, month, year, and beyond.
In this episode, Jeff and Matt talk about some insights Matt got from his attempts to recover from the craziness of the last year...
In this episode, Dr. Janell Mensigner joins Matt Bennett to discuss her recent research on eating pathology and interoceptive sensibility. We discuss the role...
In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist. Website:http://www.integrativepsychology.com Email:[email protected] Bio...