In this episode Will Deroode, a Trauma Informed Practitioner, discusses his HRV journey. He describes how finding HRV has improved his own mental and physical health and how it has become a vital part of his coaching work. Will provides some inspiring examples of how his clients have leveraged HRV to quantify and improve their nervous system health.
About Will: Will is a Trauma Informed Practitioner who offers Nervous System Support & Coaching. In his work, Will emphasizes proactive nervous system education, regulation and daily resonance frequency breathing to heal and experience greater well-being. Applied Polyvagal Theory, Neuroplasticity, HeartMath tools and daily HRV biometrics recording are all foundational parts of his coaching approach to help his clients experience quantifiable improvement in their wellness. [email protected]
In this episode, Dr. Cisco Reyes joins Matt and Dr. Dave to discuss his word at Linfield University. Dr. Reyes has utilized HRV to...
In this episode, Dr. Christine Sanchez joins Matt and Inna to discuss her work providing mental skills training and executive coaching to high-level performers...
In this replay of a classic episode, Dr. Ron Siegel joins Inna and Matt to discuss his new book, The Extraordinary Gift of Being...
