In this episode Will Deroode, a Trauma Informed Practitioner, discusses his HRV journey. He describes how finding HRV has improved his own mental and physical health and how it has become a vital part of his coaching work. Will provides some inspiring examples of how his clients have leveraged HRV to quantify and improve their nervous system health.
About Will: Will is a Trauma Informed Practitioner who offers Nervous System Support & Coaching. In his work, Will emphasizes proactive nervous system education, regulation and daily resonance frequency breathing to heal and experience greater well-being. Applied Polyvagal Theory, Neuroplasticity, HeartMath tools and daily HRV biometrics recording are all foundational parts of his coaching approach to help his clients experience quantifiable improvement in their wellness. [email protected]
In this episode of the Heart Rate Variability Podcast, host Matt Bennett sits down once again with Dr. Inna Khazan, a leading expert in...
Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making...
This week's episode covers five studies spanning sleep medicine, transportation safety, signal complexity methodology, cardiac mortality prediction, and autonomic neuroscience in a rare genetic...
