In this episode Will Deroode, a Trauma Informed Practitioner, discusses his HRV journey. He describes how finding HRV has improved his own mental and physical health and how it has become a vital part of his coaching work. Will provides some inspiring examples of how his clients have leveraged HRV to quantify and improve their nervous system health.
About Will: Will is a Trauma Informed Practitioner who offers Nervous System Support & Coaching. In his work, Will emphasizes proactive nervous system education, regulation and daily resonance frequency breathing to heal and experience greater well-being. Applied Polyvagal Theory, Neuroplasticity, HeartMath tools and daily HRV biometrics recording are all foundational parts of his coaching approach to help his clients experience quantifiable improvement in their wellness. [email protected]
In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...
In this episode, Inna, Dave, and Matt discuss Chapter 8 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
Another episode in the way back machine. Matt is still new to the HRV stuff, but Curt and Jerry start to help him see...
