Latest Episodes
Dr. Chris Germer joins the Show to talk Mindfulness Self-Compassion - Replay
In this replay episode, Dr. Germer joins Matt and Inna to discuss his work with Mindful Self-Compassion and how it relates to heart rate...
Dr. Saul Rosenthal discusses HRV Biofeedback and Long Covid-19
In this episode, Dr. Saul Rosenthal joins Matt to discuss his decades of experience with HRV and HRV biofeedback and how he is using...
Dr. Nate Ewigman discusses Biofeedback-Integrated Exposure Therapy
In this episode, Dr. Nate Ewigman returns to the podcast to discuss biofeedback-integrated exposure therapy with Matt. Nate shares how he uses HRV tracking...
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Janae Spencer talks HRV Biofeedback & Mental Health
In this episode, Janae Spencer joins Matt to discuss integrating biofeedback into her mental health practice and how it has informed her thinking about...
Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety
In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...
Don Moxley Talks HRV, Performance, Mental Health, and Cannabis
In this episode, Don Moxley joins Matt to discuss his early innovative work with Heart Rate Variability (HRV) with athletes at Ohio State University....