Today Dr. Elizabeth Turner comes on the show to talk about HRV and dentistry. Dr. Turner goes deep on the science of airway and breathing and how this connects with dentistry. Her passion and knowledge for come through to bring this episode alive.
https://foxpointdental.com/
Dr. Catherine Schweikert joins Matt to discuss her work with self-compassion, heart rate variability, and her book The Compassion Remedy. Catherine Wergin Schweikert, PhD,...
In this episode, Matt and Jeff discuss how HRV can help quantify our self-care efforts and warn us about burnout.
This episode contains the Introduction to the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
