Today Dr. Elizabeth Turner comes on the show to talk about HRV and dentistry. Dr. Turner goes deep on the science of airway and breathing and how this connects with dentistry. Her passion and knowledge for come through to bring this episode alive.
https://foxpointdental.com/
This episode continues to explore Matt's journey into HRV! Conditioned fear responses and learning safety cues are critical components of both the etiology of...
In this episode, Matt and Jeff discuss how HRV can help quantify our self-care efforts and warn us about burnout.
In the last episode, we discussed the importance of low and slow breathing with Dr. Inna Khazan. This week, we talk about the benefits...