This episode contains Chapter 2 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
This week's episode features an interview Dr. Dave Hopper did with the Warrior's Edge Podcast. This interview covers a variety of topics and features...
In this episode, Matt interviews Parker McKasson and Hannah Hornberger on their research into heart rate variability and religiosity.
Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model. Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...
