This episode contains Chapter 2 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Anna Pollard joins Matt to discuss her experience as a student and biofeedback practitioner. We discuss the intersection of technology and...
In this episode, Dr. Brendan Parsons joins Matt Bennet to discuss his integration of HRV Biofeedback into Neuroscience.
How does the rhythm of the heart tell us so much about how our nervous system is handling or recovery from stress and trauma?...
