In this episode, Santiago Brand joins the show to discuss his work with HRV, neurofeedback, and biofeedback. Brand's story really shows the positive impact...
In our final episode in the way back machine heart rate variability (HRV) series, Matt, Curt, and Jerry examine the connection between HRV, self-regulation,...
In our first episode of 2021, Jeff and Matt discuss one of the best-researched models of work stress, the Job Demands & Resources Model....
