HRV, the Autonomic Nervous System, & Trauma

Heart Rate Variability Podcast

Feb 02 2021 | 00:55:23

00:00 / 00:55:23

Show Notes

Another episode in the way back machine. Matt is still new to the HRV stuff, but Curt and Jerry start to help him see the light! In this classic episode of the trauma-informed lens podcast, we discuss the Autonomic Nervous System, designed to be highly sensitive to input from our environment, can become sensitized and chronically upregulated in children and adults who experience chronic, unpredictable stress. This week's Article: Heart Rate Variability as a biomarker for ANS response differences between children with chronic pain vs healthy controls

Other Episodes

Episode

October 26, 2023 • 00:35:01

Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety

In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...

Episode

January 05, 2023 • 00:32:44

The Heart(beat) of Business Episode 1

This episode launches a series based on the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download...

Episode

September 26, 2022 • 00:37:03

Diane Wilson Talks HRV and her new book Brain Dance

In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also...