Heart Rate Variability & Leadership

Heart Rate Variability Podcast

Dec 01 2020 | 00:32:14

00:00 / 00:32:14

Show Notes

In this episode, Jeff and Matt discuss how leaders can use HRV as a competitive advantage. There is a direct connection between mental health, productivity, and outcomes. HRV help quantify the mental health of the workforce providing leaders a key insight into performance and engagement.

Other Episodes

Episode

June 13, 2024 • 00:49:47

Nick Lackey Discusses HRV Biofeedback and Pain

In this episode, Nick Lackey joins Matt to discuss the nature of pain and its relationship to heart rate variability and the nervous system....

Episode

July 27, 2023 • 01:03:53

Dr. Teressa Leyro Talks about Addiction & HRV

In this episode, Dr. Teresa Leyro from Rutgers University joins Dr. Dave to discuss her work with addiction, the autonomic nervous system, and heart...

Episode

August 11, 2026 • 00:47:14

This Week In HRV – Episode 50

Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making...