Heart Rate Variability & Leadership

Heart Rate Variability Podcast

Dec 01 2020 | 00:32:14

00:00 / 00:32:14

Show Notes

In this episode, Jeff and Matt discuss how leaders can use HRV as a competitive advantage. There is a direct connection between mental health, productivity, and outcomes. HRV help quantify the mental health of the workforce providing leaders a key insight into performance and engagement.

Other Episodes

Episode

February 24, 2022 • 01:00:07

Dr. Ron Siegel joins to talk Mindfulness & New Book!

Dr. Ron Siegel joins Inna and Matt to talk about his new book The Extraordinary Gift of Being Ordinary and his decades of experience...

Episode 0

July 19, 2023 • 00:36:09

Dr. Shaffer Talks HRV & his FREE Course: Slow-Paced Contraction to HRV Biofeedback Training

Dr. Fred Shaffer returns to the podcast to share his work on Slow-Paced Contraction to Heart Rate Variability Biofeedback Training. Learn more about this...

Episode

November 30, 2023 • 00:58:18

Dr. Scotty Butcher talks about HRV and Anxiety

In this episode, Dr. Scotty Butcher returns to the show to discuss his new program, Stoic Tiger, to help people with anxiety. Learn how...