Heart Rate Variability & Leadership

Heart Rate Variability Podcast

Dec 01 2020 | 00:32:14

00:00 / 00:32:14

Show Notes

In this episode, Jeff and Matt discuss how leaders can use HRV as a competitive advantage. There is a direct connection between mental health, productivity, and outcomes. HRV help quantify the mental health of the workforce providing leaders a key insight into performance and engagement.

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April 27, 2021 • 00:03:32

Quick Update on the Heart Rate Variability Podcast

We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!