Heart Rate Variability & Leadership

December 01, 2020 00:32:14
Heart Rate Variability & Leadership
Heart Rate Variability Podcast
Heart Rate Variability & Leadership

Dec 01 2020 | 00:32:14

/

Show Notes

In this episode, Jeff and Matt discuss how leaders can use HRV as a competitive advantage. There is a direct connection between mental health, productivity, and outcomes. HRV help quantify the mental health of the workforce providing leaders a key insight into performance and engagement.  

Other Episodes

Episode 0

November 24, 2020 00:33:42
Episode Cover

Team Health & Heart Rate Variability

In this episode, Jeff and Matt discuss how HRV quantified team and organizational health. Traditionally, we have struggled to measure the impact of employee...

Listen

Episode

March 30, 2023 0:00:00
Episode Cover

The Heart(beat) of Business Episode 13

This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...

Listen

Episode

April 21, 2022 00:52:26
Episode Cover

Nasal Breathing with Dr. Dave Hopper

In the last episode, we discussed the importance of low and slow breathing with Dr. Inna Khazan. This week, we talk about the benefits...

Listen