Matt Bennett shares his thoughts on the recent Netflix documentary Untold: The Liver King in this current event episode. This cautionary story warns about...
In this episode, Dr. Jenae Spencer and Dr. Scotty Butcher discuss how they integrate heart rate variability tracking and biofeedback into their coaching and...
Jeff and Matt return! In this episode, we challenge you to apply some of the lessons learned from elite athletes’ struggle with mental health...