Team Health & Heart Rate Variability

November 24, 2020 00:33:42
Team Health & Heart Rate Variability
Heart Rate Variability Podcast
Team Health & Heart Rate Variability

Nov 24 2020 | 00:33:42

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Show Notes

In this episode, Jeff and Matt discuss how HRV quantified team and organizational health. Traditionally, we have struggled to measure the impact of employee health and wellness on productivity, engagement, and quality. HRV provides a key organizational quality measure for the health of the workforce.

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