Access to the pilot study can be found at https://link.springer.com/article/10.1007/s10484-024-09621-w Link to Optimal HRV Training Series Janell Mensinger, PhD, is an Associate Professor in...
In this episode, Santiago Brand joins the show to discuss his work with HRV, neurofeedback, and biofeedback. Brand's story really shows the positive impact...
In this episode, Jeff and Matt explore how HRV can help us measure progress toward major outcomes for individuals and groups. HRV helps to...