In the first part of this two-episode series, Dr. Dave, Inna, and Matt discuss the ventral vagal nerve and why it is so important...
In this episode, Dr. Janell Mensigner joins Matt Bennett to discuss her recent research on eating pathology and interoceptive sensibility. We discuss the role...
Ben Riley joins Matt to discuss the technology behind heart rate variability. Learn what is behind those numbers that seemingly magically appear on your...