In this episode, Dr. Christine Sanchez joins Matt and Inna to discuss her work providing mental skills training and executive coaching to high-level performers...
Another episode in the way back machine. Matt is still new to the HRV stuff, but Curt and Jerry start to help him see...
Dr. Fred Shaffer returns to the podcast to share his work on Slow-Paced Contraction to Heart Rate Variability Biofeedback Training. Learn more about this...