In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth.
- David’s Baroreflex Sketch https://imgur.com/Jrb2Anj
- Supplementary images: https://imgur.com/a/ZLoB8FB
- Video of David demonstrating cardiovagal and neurovascular resonance frequencies with Pranawave software: https://www.youtube.com/watch?v=WRS5-rBw-0w
- Vaschillo et al. (2002) on Baroreflex Resonance Loops: https://www.researchgate.net/publication/11368894
- Atasoy et al. (2016) on Brain Connectome Harmonics: https://doi.org/10.1038/ncomms10340
- Mather & Thayer (2018) "How heart rate variability affects emotion regulation brain networks": https://doi.org/10.1016%2Fj.cobeha.2017.12.017
This episode contains Chapter 2 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In our 150th episode, Matt takes a moment to reflect on the Heart Rate Variability Podcast's birth and development over the last four years....
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...
