In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth.
- David’s Baroreflex Sketch https://imgur.com/Jrb2Anj
- Supplementary images: https://imgur.com/a/ZLoB8FB
- Video of David demonstrating cardiovagal and neurovascular resonance frequencies with Pranawave software: https://www.youtube.com/watch?v=WRS5-rBw-0w
- Vaschillo et al. (2002) on Baroreflex Resonance Loops: https://www.researchgate.net/publication/11368894
- Atasoy et al. (2016) on Brain Connectome Harmonics: https://doi.org/10.1038/ncomms10340
- Mather & Thayer (2018) "How heart rate variability affects emotion regulation brain networks": https://doi.org/10.1016%2Fj.cobeha.2017.12.017
In this episode, Dr. Raouf Gharbo joins Matt Bennett to discuss his work with HRV tracking and biofeedback over two decades. We cover a...
Ben Riley joins Matt to discuss the technology behind heart rate variability. Learn what is behind those numbers that seemingly magically appear on your...
References MacDonald, D. M., et al. (2025). Two-week heart rate variability measurements and lung health: A cross-sectional analysis in the ARIC Study. Respiratory Medicine,...
