In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth.
- David’s Baroreflex Sketch https://imgur.com/Jrb2Anj
- Supplementary images: https://imgur.com/a/ZLoB8FB
- Video of David demonstrating cardiovagal and neurovascular resonance frequencies with Pranawave software: https://www.youtube.com/watch?v=WRS5-rBw-0w
- Vaschillo et al. (2002) on Baroreflex Resonance Loops: https://www.researchgate.net/publication/11368894
- Atasoy et al. (2016) on Brain Connectome Harmonics: https://doi.org/10.1038/ncomms10340
- Mather & Thayer (2018) "How heart rate variability affects emotion regulation brain networks": https://doi.org/10.1016%2Fj.cobeha.2017.12.017
In this episode, Stephanie White joins Matt Bennett to discuss how she utilizes SDNN and CVNN HRV metrics in her work on chronic disease...
In this episode, Jeff and Matt interview Dr. Janell Mensigner from Nova Southeastern University. Dr. Mensigner utilized Optimal HRV for a powerful research study...
In this episode, Inna Khazan and Matt talk about the importance of low-frequency heart rate variability for biofeedback and mindfulness practices. We also discuss...
