In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
In this episode, Joshua Marchant joins Matt to discuss his research comparing how resonance frequency, square breathing, and 4-7-8 breathing impact heart rate variability....
Dr. Ron Siegel joins Inna and Matt to talk about his new book The Extraordinary Gift of Being Ordinary and his decades of experience...
In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth. - David’s Baroreflex Sketch https://imgur.com/Jrb2Anj- Supplementary...
