In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
Greg Elliott is the co-founder of HealthQb Technologies Inc, a health monitoring platform focused on helping people improve their heart rate variability. He recently...
This episode contains Chapter 8 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this replay episode, Dr. Germer joins Matt and Inna to discuss his work with Mindful Self-Compassion and how it relates to heart rate...
