In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
In this week's episode, Jeff and Matt talk about the relationship between HRV and nutrition. The highlight, Matt reveals the components of his awful-tasting...
In this replay of a classic episode, Dr. Ron Siegel joins Inna and Matt to discuss his new book, The Extraordinary Gift of Being...
In this episode, Matt interviews Dr. Khazan about the power and science of resonance frequency breathing. Learn how this powerful approach can build the...
