In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
In this episode, Jeff and Matt interview Dr. Janell Mensigner from Nova Southeastern University. Dr. Mensigner utilized Optimal HRV for a powerful research study...
This week on This Week in Heart Rate Variability, we explore four studies that collectively challenge us to think more deeply about what autonomic...
In this week’s episode, host Matt Bennett moves beyond environmental stressors to explore the biological architecture that governs our autonomic responses. From the inflammatory...
