In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
In this episode, Dr. Mensinger and Matt Bennett make the research-based argument on why heart rate variability destroys body mass index as a metric...
In this episode, Matt Bennett interviews Dr. Inna Khazan about assessing resonance frequency in children. We also explore why children need a separate assessment...
Matt is going on vacation and just finishing writing about the benefits of HRV friendly vacations. Now that summer is officially here, no better...
