In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
Welcome to the Heart Rate Variability Podcast! In this episode, Matt Bennett interviews Adrian Low about a fascinating paper combining workplace wellbeing with biofeedback...
We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!
Dr. Catherine Schweikert joins Matt to discuss her work with self-compassion, heart rate variability, and her book The Compassion Remedy. Catherine Wergin Schweikert, PhD,...