In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
In this episode, Joshua Marchant joins Matt to discuss his research comparing how resonance frequency, square breathing, and 4-7-8 breathing impact heart rate variability....
Optimal HRV has some big news about the app. In this episode, Ben Riley and Vivian Lobo join Jeff and Matt to discuss the...
Dr. Steven Paliakas joins the show to discuss how he is integrating HRV into his chiropractor and acupuncture practice. http://www.injurydc.com/ https://www.wheatonrejuvenation.com/what-is-the-powerhouse-protocol/
